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Chicken, Leek & Pearl Barley Stew with Garlic and Herbs Dec 16, 2025

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Slow-Cooked Black Bean, Tomato & Cocoa Chilli Dec 16, 2025

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Chickpea, Artichoke & Spinach Stew with Lemon and Herbs easy lunches gut health Dec 16, 2025

Lentil, Roasted Beetroot & Rocket Salad with Pomegranate Molasses easy lunches gut health Dec 16, 2025

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Blackberry, Chia & Steel-Cut Oat Porridge with Cinnamon and Walnuts breakfasts cholesterol gut health Dec 16, 2025

Stuffed Aubergine With Black Beans, Tahini & Pomegranate delightful dinners gut health microbiome recipes Sep 28, 2025

Roasted Broccoli, Lentil & Feta Salad With Carrot Puree Sep 24, 2025

Spinach & Feta Savoury Breakfast Muffins batch cooking breakfasts recipes Sep 22, 2025

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