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Chicken, Mushroom & Rosemary Barley Risotto Feb 13, 2026
Warm Blueberry, Walnut & Cacao Baked Oats with Orange-Scented Yoghurt Feb 13, 2026
Sardine, Caramelised Shallot & Olive Tapenade Tartine with Lemon-Herb Ricotta Feb 13, 2026
Lentil, Spinach & Turmeric 'Brain' Stew Feb 13, 2026
Wild Salmon, Walnut & Bitter Leaf Salad with Pomegranate Feb 13, 2026
Chicken, Leek & Pearl Barley Stew with Garlic and Herbs Dec 16, 2025
Miso-Glazed Aubergine with Buckwheat & Sesame Greens delightful dinners gut health Dec 16, 2025
Slow-Cooked Black Bean, Tomato & Cocoa Chilli Dec 16, 2025
Sardines with Warm Barley, Fennel & Red Onion Salad Dec 16, 2025
Chickpea, Artichoke & Spinach Stew with Lemon and Herbs easy lunches gut health Dec 16, 2025
Lentil, Roasted Beetroot & Rocket Salad with Pomegranate Molasses easy lunches gut health Dec 16, 2025
Savoury Mushrooms on Sourdough with Olive Oil, Thyme & Poached Eggs breakfasts gut health Dec 16, 2025
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