The recipe that launched my career. I took this on to Chris Evans show on BBC Radio 2 back in 2009 and the rest as they say is history. Packed with immuno modulating compounds, key micro nutrients for immune support and an anti inflammatory kick. This one is delicious!!

Ingredients

• 1 red onion,
...

This Roasted Cauliflower with Turmeric is a perfect symphony of brain-boosting ingredients and delightful textures. If you're on the hunt for brain healthy recipes or easy vegan snacks, you’ve just hit the jackpot. This dish not only satisfies your taste buds, making it a family favourite but also c...

Leeks and onions like all of the allium’s are packed with unique compounds that enable our gut bacteria to flourish. These are covered in great detail in ‘Healthy Eating Made Simple’ and put in a major appearance. That makes this dish quite the powerhouse for supporting gut health.

Recipe

1 lar...

Green soups are a great way of packing in the green veg. It is fair to say that greens aren't always the most exciting of flavours or ingredients, but when whipped up like this, these nutritional powerhouses become rather moreish.

Recipe

1 large white onion - finely chopped

3 cloves of garlic ...