Roasted Broccoli, Lentil & Feta Salad With Carrot Puree

Sep 24, 2025
 

Now THIS is how you make simple ingredients heavenly. Can be eaten as a main course warm salad, or halve the amount of ingredients to serve as a side dish. 

Serves 4

Ingredients:

  •  500g carrots, peeled and sliced
  •  2 cloves garlic, peeled
  •  500ml vegetable stock
  •  1 tbsp olive oil
  •  Sea salt and black pepper
  •  2 medium heads broccoli, cut into florets
  •  2 tbsp olive oil
  •  1 tsp garlic salt
  •  1 tsp smoked paprika
  •  400g cooked green lentils, drained and rinsed.
  •  120g feta cheese, crumbled

 

Method:

  • Place the carrots and garlic in a saucepan, cover with the vegetable stock and bring to a simmer. Cook for 20–25 minutes until the carrots are soft. 
  • Drain, any excess liquid. You want the carrots just under half way covered in the blender to get a smooth puree. 
  • Blend into a smooth, velvety purée. Season to taste. Keep warm.
  • Heat the oven to 200°C (fan 180°C). Toss the broccoli florets with olive oil, garlic salt and smoked paprika, spread on a baking tray, and roast for 20–25 minutes until tender and lightly charred. When done, scrape the tray juices over the broccoli.
  • In a large bowl, combine the roasted broccoli and its tray juices with the lentils. Gently fold through the crumbled feta.
  • Spread a generous spoonful of carrot purée across each plate. Pile the broccoli, lentil and feta salad on top. Serve immediately.

 

Healthy Eating Really Should NOT Be Difficult'

 

Yet so many of us are getting overwhelmed with conflicting information and yet another weird rule about what food to avoid or what to eat more of. It has become a bit of a nightmare to say the least. 

If you feel like this then I would like you to take a look at something that I really feel could help you eat better for life with confidence and the knowledge to finally know what is what without having to question yourself. It is called 'Healthy Eating Made Simple'. 

The Simple Way To Eat Healthy For Life - HERE