Cottage Pie Upgraded

delightful dinners recipes Feb 15, 2023

This is a simple twist on the traditional cottage pie. Instead of using regular potatoes, we are using beta carotene and fibre rich sweet potatoes instead!

Recipe

1 large red onion - finely chopped

2 cloves of garlic - finely chopped

400g beef mince

200ml of tomato passata

2 large sweet potatoes - peeled and diced

Salt & Pepper to taste

 

 

Method

1) Saute the onion and garlic in little olive oil, and a good pinch of sea salt until softened.

2) Add the beef mince and keep cooking until browned.

3) Add the passata, mix well, and let simmer on a medium heat, stirring often, until the mixture turns a rich darker colour.

4) Whilst the mince is cooking, boil the sweet potatoes until soft.

5) Drain the sweet potatoes, then mash them into a smooth mash topping.

6) In a baking dish, transfer the mince mixture in first and smooth down with the back of a spoon. Then top with the sweet potato mash and press down. Make some grooves in the top with a fork. These will get a nice crisp crust.

7) Place in a hot oven for around 20 minutes until the potato topping is turning golden.

 

Healthy Eating Really Should NOT Be Difficult'

 

Yet so many of us are getting overwhelmed with conflicting information and yet another weird rule about what food to avoid or what to eat more of. It has become a bit of a nightmare to say the least. 

If you feel like this then I would like you to take a look at something that I really feel could help you eat better for life with confidence and the knowledge to finally know what is what without having to question yourself. It is called 'Healthy Eating Made Simple'. 

The Simple Way To Eat Healthy For Life - HERE