Book Your 1 to 1 Nutrition Consultation



How I can help

Whether you’re looking to lose weight, reverse insulin resistance or whether you have a more targeted nutritional problem, there’s nothing I haven’t seen in two decades of clinical practice and nutrition study.

I would love to help you overcome your nutrition challenges and can support you across a wide range of needs, including:


Common Skin Conditions:

  • Acne.
  • Eczema.
  • Psoriasis.
  • Rosacea.

Cardiovascular Health:

  • High cholesterol/poor cholesterol ratios.
  • High blood pressure. 
  • High triglycerides.
  • Raised inflammatory load

Digestive Health:

  • Bloating. 
  • Chronic constipation.
  • IBS.
  • Acid Reflux

Hormonal & Cycle Related Issues:

  • Heavy/painful periods.
  • Cycle irregularities.
  • Menopause & related symptoms.
  • PCOS.

Metabolic Health:

  • Weight gain.
  • Raised HBa1C or poor blood sugar control. 
  • Insulin resistance/Type 2 diabetes.


General Health/Wellbeing:

  • Low energy/fatigue. 
  • Sleeping problems.
  • Low mood & anxiety.
  • Long term health maintenance.

How It Works


Book your one-hour clinical consultation using the calendar below


Check your email, add our session to your diary and complete the food diary I’ve sent to you


Together we’ll dig deep into your specific challenges and create a plan of action