Food To Make You
Feel Better
Everyday Food. Powerful Medicine.
Get My Weekly Newsletter 'Nutrition Notes'
Recipes, nutritional science, insights and more to your inbox every Wednesday.
The Pharmacy In Your Food:
Why Food Really IS Medicine
What you eat every day does more than fuel you — it actively shapes your health. From protecting your heart to balancing blood sugar and calming inflammation, the compounds in everyday foods act like nature’s own pharmacy. Discover how your kitchen can become the most powerful healthcare tool you already own.
READ MOREStart Here:
Recipes Archive
Healing meals built on science. Everyday dishes and family favourites that combine the flavours you love with evidence-based nutrition to help you feel your best.
Podcast
Helping you get clarity on Nutrition. My podcast - 'Nutrition Nuggets' is all about delivering clarity and understanding to the subject of nutrition, in small bite size nuggets.
My Books
I have written 24 books on nutritional medicine. Whether you want to dive deep down the nutritional rabbit hole or just want some simple guidance as to how to cook a bit healthier, I have you covered.
Want To Study Nutrition In Depth? My Nutrition School Has Trained Over 2000 Graduates In The Science Of Nutritional Medicine.
Choosing the right nutrition school can be a challenge. With so many options and choices, mixed with a whole load of differing opinions, it can be hard to know which way to go. Choose a globally accredited School with over 30 years experience in the industry, over 2000 happy graduates, and a student community that spans every continent.
LEARN MORE ABOUT STUDYING NUTRITION HERE
