Whilst my main area of focus is metabolic health (weight gain, diabetes, cardiovascular ,health) I can work with a huge variety of issues in clinic. As both a nutritionist and a Medical Herbalist, I have many different weapons in my armoury. So, using diet and/or herbs/phytomedicines I can work with:

• Digestive Issues (bloating, IBS, Reflux etc)
• Skin Problems (acne, eczema, psoriasis)
• Hormonal & Gynae (PCOS, Irregular Menstrual Cycle, Menopause & related issues)
• Musculoskeletal Issues (Osteoarthritis, rheumatoid arthritis, osteoporosis, injury recovery, frequent cramps)

If you join my flagship programme The Metabolic Fix, you will have a very detailed and fully taught dietary strategy that you can apply for a lifetime to support your metabolic health and put you in the best possible position to ward off degenerative disease. This plan is designed to support the most amount of people in the broadest possible way. 

If however you need something that is really completely tailored to you exactly, then we have to work together 1 to 1. I will need to really get to know you, your medical history, your current state of health, your current diet. There is a lot to do if we are to create a diet that is 100% bespoke for you. 

Both options for working with me are available here on the homepage. 

All of the plans that I create are fully adaptable.

In all circumstances I can guide you as to what swaps you would need to make, where and how to adapt any part of any plan to a plant based diet, a gluten free diet etc. 

All plans are fully adaptable and suitable for everyone.

The Metabolic Fix programme is my 30 years of working in the Nutrition field, clinical experience and education, all distilled into one single programme and approach that will combat the biggest drain on our health in the modern World - our declining metabolic health. Issues like stubborn weight gain, type 2 diabetes, high cholesterol, high blood pressure etc are rising at terrifying rates. Much of this due to the way our diet and lifestyles have changed. This plan addresses all of these issues and areas and builds an approach that will turn this around and rebuild metabolic health. It is a programme with very clear instructions and steps to follow that you can work through in your own time, and then have me on hand to give you guidance when you need it. 

A 1 to 1 consultation on the other hand is very much a blank slate. An open book. Every single step and recommendation is uniquely crafted to YOU and your own unique needs. I will get to know you, your medical history, the in depth details of your current health challenges, and together we will build out a tailored treatment plan for you. It is tailored and bespoke. 

Absolutely not. No way!! That is a conversation between you and your doctor and not my place to have any involvement with. MY personal approach will not use any type of drugs, and the clinical strategies that I use work safely alongside all drugs and medications. In many cases we can improve or remove any side effects of your drugs with the right tweaks. My approach to things is very simple. If you need drugs you need drugs, but that DOESN'T mean that you are just passive in your healthcare. There are things that you can do for yourself to actively engage in it and to proactively improve your health. Nutritional Medicine represents just that. Another form of treatment to further enhance anything else you are doing, to take you to better health faster and more successfully.