A selection of my books. The difference with my books is that I bring the science of nutrition, and the art of cooking together. This is where food becomes medicine.
The Batch Cook Bible:
My latest book - your complete reference for saving time and saving money. Eat delicious food, get organised and save money!
The Medicinal Chef:
The book that started it all! My 3rd book but the biggest hitter. Take a deep dive into the art and science of using food as medicine!
The Power of Three:
There are three core principles to apply to make our diets healthier and to help prevent common degenerative disease.
Type 2 diabetes is becoming epidemic. In 99% of cases it is lifestyle related. Understanding the science behind it can save lives!
Our gut health is of course very closely linked to our diet. Explore the science and cook for better gut health.
Diet is of course one of the greatest influencers of cardiovascular health. This book gives you the science with 50 recipes to boot!