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The Metabolic Fix

Restore Your Metabolism. Lose The Weight. Reclaim Your Energy. Feel Like Yourself Again.

A lifelong guided programme for permanent weight loss & disease prevention

There comes a point where it stops feeling like “just a few extra pounds” and starts feeling like something deeper has shifted. Like something has changed!

You’re not eating wildly. You’re not reckless. In fact, you’re probably more health-conscious than most people you know. Yet your body feels different. Heavier. Slower. Less responsive. Energy dips in the afternoon. Cravings that feel irrational. Sleep that doesn’t fully restore you. Weight that clings no matter how sensible you try to be.

It can feel as though your body is no longer cooperating with you.

What makes it worse is the noise. One expert says cut carbs. Another says increase them. Fasting works. Fasting ruins hormones. Eat less. Eat more protein. Go plant-based. Avoid seed oils. Try keto. Try low-fat. Try intuitive eating.

You adjust. You experiment. You second guess. And slowly, doubt creeps in.

Not because you lack discipline.
Because the guidance is fragmented.

The truth is this: when metabolism becomes dysregulated, willpower is not the solution. Biology is.

The Metabolic Fix was built to address that biology directly.

 

Introducing

The Metabolic Fix

A lifelong guided programme for permanent weight loss & disease prevention

This is NOT a diet. It is a physiological reset. Most programmes try to force change through restriction. They reduce calories, eliminate food groups or rely on sheer behavioural control. That approach can create short-term shifts, but it rarely restores metabolic function.

The Metabolic Fix takes a different route.

We focus on key aspects of your biology such as stabilising blood sugar, improving insulin sensitivity, supporting mitochondrial efficiency and reducing inflammatory signalling. In plain English, we work with the systems in your body that regulate energy, appetite, fat storage and hormonal balance.

When those systems begin to function properly again, weight regulation becomes easier. Energy steadies. Cravings soften. Hunger signals normalise. Your body starts behaving like it should.

Even more importantly, when these systems are working optimally, your risk of serious degenerative disease decreases drastically. 

This is about restoring normal function again, not chasing extreme diets, cutting out all the food you love or constantly punishing yourself.

This Programme Is For You If

  • You feel like your body has quietly changed — and you want to understand why, not just fight it.

  • You are tired of doing “all the right things” and still not seeing your energy, weight or focus respond the way they used to.

  • You no longer want to rely on motivation, willpower or short bursts of discipline to manage your health.

  • You want steady energy throughout the day instead of crashes that dictate your mood and productivity.

  • You are frustrated by cravings that feel physiological rather than psychological — and you want them to ease naturally.

  • You want to lose excess body fat without extreme restriction, obsession or cutting out entire food groups.

  • You want your waistline to reflect your effort again.

  • You want to stop second-guessing every nutrition decision and feel confident that what you’re doing makes biological sense.

  • You are ready to address the root drivers of metabolic slowdown rather than constantly chasing surface symptoms.

  • You want to look in the mirror and recognise the version of yourself you remember — capable, energised, and in control.

  • You are willing to follow a structured, intelligent process rather than jump from trend to trend.

  • You want your body working with you again — not against you.

Here's What Is Inside 

'The Metabolic Fix'

 

The Training Library

You’ll get immediate access to my comprehensive training videos, guiding you through step by step how to master your metabolism for the rest of your life. You’ll learn the science behind the foods you eat and I’ll teach you how to eat for health in a way that’s sustainable and affordable.

You’ll get my TV-Show quality “cook along with me” videos, beautifully shot and packed with nutritional tips, insights and hacks. 

I am there with you, walking you through every single baby step of your transformation. 

LIVE Monthly Sessions 

I know that big changes can feel quite daunting and many people need ongoing support and guidance through such big changes You aren't on your own on this journey. If you’re stuck on anything from diet-specific substitutes to recipe ideas, health concerns and everything in between, then you have me on hand, every single month, FOR LIFE! 

I will go live with you once a month to be on hand as your personal nutrition resource, and you can get every bit of support that you could possibly need, and connect with other members too. 

You are never alone in this!

Recipe Cards And Workbooks

The programme is jam packed with workbooks, downloads, reading materials, recipe cards and challenges that will help you “healthify” your eating, over time, identify patterns, and take immediate action to make lasting change.

At each step you will be given tasks and challenges to work through to make new habits stick and build a whole new lifestyle. 

This is not just me throwing a load of theory at you. This programme is built on real practical change. Step by step

PODCAST Style Audio Downloads

If you’re pushed for time, you’ll have access to downloadable podcasts containing the audio from each of the course training videos, so you can listen on-the-go.

Walking the dog, out and about, in the car. You can take your learning with you so that you can completely immerse yourself in the material and achieve your transformation even faster. 

Lively WhatsApp Community 

Get instant access to our vibrant WhatsApp community, where I’m just a quick message or voice note away. NOBODY else gets this kind of access to me every day.

I’m in there every day offering advice, answering questions, and keeping you motivated. It’s one of the most supportive, uplifting communities I’ve ever been part of — and I couldn’t be more proud of it.

An Open Door Policy For Support

What I think is the most important factor in this programme, is the fact that we have an open door policy here