New Series: Eat Shop Save

Dale is a presenter on ITV’s new consumer show, Eat Shop Save. Every week the team will help real families to eat healthier, shop smarter, save money, and get their fitness in check. Tune in Thursday nights at 7.30pm, from the 13th of July.

Helping families eat better, shop better, save money, and get fitter.

This wonderful new ITV Series, Starting Thursday 13th July at 7.30pm will show everyday families with everyday hurdles in the home, how, with a few simple tips and tricks, they can begin to live better.

Each week the team of Dale, Good Morning Britain's Ranvir Singh, financial guru Gemma Godfrey, and personal trainer Tom Pitfield willl work with families who each have different issues that prevent them from eating well, getting fit, and staying on budget. The team will work with them, within their circumstances, within their immediate area, with what is easily and readily available to them, showing them how with a few changes and tweaks, they can be drastically healthier, fitter, and have more money in their pocket.

Previous Appearances

The Saturday Show – Channel 5

Dale cooks live on Channel 5’s fantastic new magazine show – The Saturday Show

Can ready meals EVER be healthy? ‘This Morning’ ITV

Dale returns to Britains most watched daytime show. Whilst real fresh food is what Dale is all about, sometimes people will need to turn to a ready meal. Stuff happens!! Here he gives guidance as to what makes a better option.

Cooking for Heart Health – ‘This Morning’ ITV

Dale returns to the This Morning kitchen, discussing how to eat for a healthy heart and cooking Chicken & Tarragon Stuffed peppers with greens.

Flu Fighting Soup – ITV’s ‘This Morning’

Dale cooks live on Channel 5’s fantastic new magazine show – The Saturday Show

Quinoa – Superfoods Channel 4

Dale features on Channel 4’s hit series – ‘Superfoods: The Real Story’, discussing the virtues of quinoa

Salmon Burgers – Late Lunch Live

Dale returns to Irelands ‘Late Lunch Live’, whipping up salmon burgers!