Just 3 Monthly Payments of £80 For LIFETIME ACCESS
The ONLY programme you will ever need to make healthy eating simple and confusion free for life.
🥦 First I teach you all of the foundations and basics - the vitamins, minerals, fats & oils. What cooking methods you should use and why. How to assemble a perfectly balanced plate. What should we include or leave out and why. I will also cover the links between diet and common diseases. I will give you the entire foundations of eating well. All taught in beautiful video, audio downloads and accompanying PDF’s.
🥦 Then in the second part we get into the creative stuff. We get into the kitchen! I roll my sleeves up and get cooking. I will show exactly how we apply all of the basics and sound theory into everyday life. How we put healthy eating into practice in every imaginable situation. So think breakfast, salads, lunches on a busy workday, family meals that even fussy eaters will love, recreating your favourite takeaways, plus creating delicious meals when time and budgets are tight. This section is all shot in beautiful television standard instructional cooking videos with so much information in that you will fill up your note book!
🥦 Finally we have our community. Every month I will go live online with you to be on hand for you for anything you need. Anything you are struggling with or need clarity on or help with. This is here every month whenever you need me. This is the only place to have this interactive connection with me without having a 1 to 1 consultation