Now is the time to put yourself first and make some real lasting changes.
I created the 'Diet Another Day' Programme after working with thousands of people in clinic and online, and seeing so many of them deeply distressed and frustrated, on their journey to lose weight and regain their health. Many had 'tried everything' and given it their all, yet could never achieve the goal of lasting weight loss.
I saw it was time to show people how to get out of this diet trap FOREVER, and the only way out is education and guidance.
What you get:
An In-Depth Educational Journey
Diet Another Day is all about educating you for life so that you never fall into the diet trap. This is why the whole programme revolves around an immersive educational experience:
- In depth educational platform to work through, with challenges, downloads, videos, and more.
- Learn how your body works
- Understand how the food that you eat influences this.
- Realise that much of the old information we have been given is completely inaccurate , and just DOESN'T WORK.
- Learn that our weight is controlled by much more than just numbers - hormones, and biochemistry are the key
Over 180 recipes to get you started
The Diet Another Day Recipe Archive contains over 180 recipes to kick start you on your journey to lasting change. These recipes showcase how easy, simple, and delicious it is to make these changes for life. The recipe archive includes:
- Over 180 recipes to get you started, including breakfast, lunch, dinner and snacks.
- Vegan, meat, and fish options available in all recipe sections. Recipes for all tastes.
- Simple, super affordable, and no weird ingredients. Every day foods, everyday value. No big shopping bills!!
Fortnightly Live Coaching/Q&A Sessions
One of the single biggest factors in long term change and growth, is having the right support in place. I understand the need for support and guidance during any major change in lifestyle. This is why I will be on hand every two weeks to guide you and help you and answer any questions you may have:
- I will be your PERSONAL NUTRITIONIST through this journey.
- Connect to our sessions from anywhere, on any platform or device. This is your regular interactive group meeting without ever having to leave the house.
- Use this session to ask me anything, tackle any issues you may have, and have me on board to guide you through each and every step.
Enough with this dieting cycle. Join our global community and make this change for life!!