I am a Sunday Times best selling author of 19 books. If you want a deep dive into nutritional science, plus recipe inspiration to put this science into practice, I have got you covered!
The Batch Cook Bible:
My latest book - your complete reference for saving time and saving money. Eat delicious food, get organised and save money!
Plant Based Diet:
Your in depth guide to getting plant based right. over 80 delicious recipes and evidence based guidance.
Eat Shop Save Book 2:
A brand new set of recipes from the hit ITV series. This second book helps you plan your way to better health.
Re create your favourite takeaways at home, and give them a healthy facelift too. All your favourite cuisines are covered.
Eat Shop Save:
The book to accompany the hit ITV series. 80 plus recipes to get you eating healthier and saving money at the same time.
The Nutrition Bible:
Your A-Z guide to all things nutrition. From nutrition through the life stages, to a detailed reference of every vitamin & mineral.
How To Cook Healthily:
The beginners course on how to start eating better. The best cooking methods, top ingredients, and 80 recipes to get you started
The Power of Three:
There are three core principles to apply to make our diets healthier and to help prevent common degenerative disease.
Diet is of course one of the greatest influencers of cardiovascular health. This book gives you the science with 50 recipes to boot!
Our gut health is of course very closely linked to our diet. Explore the science and cook for better gut health.
Type 2 diabetes is becoming epidemic. In 99% of cases it is lifestyle related. Understanding the science behind it can save lives!
Anxiety & Depression:
So many people overlook the fact that our brain and nervous system is incredibly responsive to nutrition. The science stands up.
Healthy Every Day:
A simple sumptuous way to eat well every day. 80 simple satisfying recipes to tick all of the nutritional boxes.
The Medicinal Chef:
The book that started it all! My 3rd book but the biggest hitter. Take a deep dive into the art and science of using food as medicine!
The Clear Skin Cookbook:
This book was a true right of passage as skin problems were my reason for starting on this path. Eat your way to healthy flawless skin.
My first ever book! A perfect reference guide to using foods to heal. An A-Z of every day ingredients that pack a punch