My Books
I am a Sunday Times best selling author of 19 books. If you want a deep dive into nutritional science, plus recipe inspiration to put this science into practice, I have got you covered!
The Batch Cook Bible:
My latest book - your complete reference for saving time and saving money. Eat delicious food, get organised and save money!
Plant Based Diet:
Your in depth guide to getting plant based right. over 80 delicious recipes and evidence based guidance.
Eat Shop Save Book 2:
A brand new set of recipes from the hit ITV series. This second book helps you plan your way to better health.
Fakeaways:
Re create your favourite takeaways at home, and give them a healthy facelift too. All your favourite cuisines are covered.
Eat Shop Save:
The book to accompany the hit ITV series. 80 plus recipes to get you eating healthier and saving money at the same time.
The Nutrition Bible:
Your A-Z guide to all things nutrition. From nutrition through the life stages, to a detailed reference of every vitamin & mineral.
How To Cook Healthily:
The beginners course on how to start eating better. The best cooking methods, top ingredients, and 80 recipes to get you started
The Power of Three:
There are three core principles to apply to make our diets healthier and to help prevent common degenerative disease.
Heart Disease:
Diet is of course one of the greatest influencers of cardiovascular health. This book gives you the science with 50 recipes to boot!
Digestion:
Our gut health is of course very closely linked to our diet. Explore the science and cook for better gut health.
Diabetes:
Type 2 diabetes is becoming epidemic. In 99% of cases it is lifestyle related. Understanding the science behind it can save lives!
Anxiety & Depression:
So many people overlook the fact that our brain and nervous system is incredibly responsive to nutrition. The science stands up.
Healthy Every Day:
A simple sumptuous way to eat well every day. 80 simple satisfying recipes to tick all of the nutritional boxes.
The Medicinal Chef:
The book that started it all! My 3rd book but the biggest hitter. Take a deep dive into the art and science of using food as medicine!
The Clear Skin Cookbook:
This book was a true right of passage as skin problems were my reason for starting on this path. Eat your way to healthy flawless skin.
Medicinal Cookery:
My first ever book! A perfect reference guide to using foods to heal. An A-Z of every day ingredients that pack a punch
