Services
Shopping Buddy |
So, you want to get healthy?
Well done!! Thats the first and most important step, making the decision. But then what?? You need support and guidance through the early stages, to reach your goals and help you through the many hurdles that, trust me, you WILL face.
How do I know what is healthy and what isnt? How do I prepare this wonderful bounty of new food? What do I buy when I am in the supermarket? It is this final question that the ' Shopping Buddy' service offers a solution to.
Imagine the benefits of having a nutritionist, a chef, and someone who has been through the "getting healthy" journey for the past twelve years, all accompanying you around your favourite supermarket. Well here it is, in the form of one person! I am on hand to accompany you on shopping trips and take you through everything from differentiating bad fats from good fats, through to how the shade of the colour of fruits and vegetables affect their nutritional potency and health giving properties. He can give you tips on ways to prepare the foods that you buy to maximise their health benefits, and leave you feeling incredible.
To get more information on this indispensible and innovative service, please email us at: info@dalepinnock.com