Food

Dairy, calcium, and a whole host of LIES	7:54 PM, Aug 26 2007
The countries with the highhest intake of dairy products also have the highest incidence of osteoporosis - isnt that strange!! Read More
Superfoods	4:00 PM, Aug 26 2007
Superfoods are amazing additions to our diet that can have some profound effects upon the way that we feel. However, there is some serious opposition from so called "experts". Here is what I have to say about it. Read More
Superfoods labelling ban	4:01 PM, Aug 26 2007
There is new legislation coming into action in the UK. This will prevent foods being labelled as superfoods without a very specific reason and definition as to why. Read More
The Margerine Myth	7:49 PM, Aug 26 2007
Many big companies will try to convince you that margerine is the 'healthy' option.......but not so!!! Read More