Main Dishes

Anti-inflammatory Curry

This sweet spicy treat is bursting with potent anti-inflammatory ingredients such as ginger and turmeric. The sweetpotatoes enhance the natural sweetness of the dish and give a great thick texture. Read more…

Shiitake & Sundried Tomato Risotto

Shiitake mushrooms and celery are the unlikely pair of active ingredients here. This dish is incredibly moreish, and has a very deep and layered flavour. Great on its own or with a nice crunchy salad. Read more…

Red Ratatouille and Bulgar Wheat Stack

This beautiful deep red tasty dish was created with heart health in mind. Fresh tomatoes, red peppers, and garlic come together to create something very special. Quick and easy. Read more…

Beetroot, Red Onion, and Goats Cheese Tart

This recipe is just pure heaven. Beetroot and goats cheese really are a match made in heaven. This is a perfect light lunch with a fresh rocket salad. Great for your liver and for giving your skin a glow. Read more…

Sweet Potato and Chickpea Bake

This is winter comfort food at its very best. I created this dish one cold winters evening in North London. Its low GI, super nutrient packed and I think you’ll agree, rather addictive. Read more…

Balsamic Roasted Vegetables with White Bean Mash

Roasted vegetables and balsamic vinegar just really do it for me! Combined with canelini beans, this really does conjour up images of warm mediterranean afternoons…or maybe thats just me! Read more…

Herb Crusted Salmon

Im hugely into Omega 3 at the moment, and this dish is like an omega explosion. Super tasty, incredibly healthy, this dish supports heart health and can help with inflammatory problems. Read more…

Tuna Steaks with Sweet Potato Wedges

This is definitely one of those dishes that are perfect when you are seriously hungry and could eat a horse. Great for the health of the skin as well as the heart and circulatory system. Read more…

Prawn and Vegetable Noodles

Having spent a lot of time in the Far East, prawns and noodles are a regular feature at meal times for me. This simple noodle dish is great for a healthy immune system, and beats the takeaway! Read more…

Recipe 5

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