Ingredients 1 Can of cannelini beans – drained 1 Can of Butter beans – drained 2 cloves of garlic – finely chopped 2 large handfuls of curly kale – coarsely shredded 2 tablespoons of grated parmesan cheese Sea salt to … Continue reading
This gorgeous dish is perfect for these cold winter months, as it is packed to the hilt with nutrients that can help uplift your mood and take the edge of those dreaded winter blues. 1 Salmon fillet 2 … Continue reading
These little seasonal lovelies are highly addictive. I have polished off a tray of them in a couple of days! Good job they are the healthy side of naughty! 175g porridge oats 75g coconut flour 100g coconut sugar … Continue reading
I was recently doing a brief tour of Devon and Cornwall. The first venue for my first evenings cookery demo, was a lovely little healthfood shop and Cafe called 'Archie Brown's' in Penzance. I arrived a little after lunch time, … Continue reading
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